Adult afternoon Saturday Class-call to sign up up and to learn details. 3-5 pm. $50, Perfect couples date!
Fall Series-September 9th, 16th and 23rd
Weight Loss Class
- KIDS Afternoon COOKING CLASS
- VEGAN COOKING CLASS & KID FRIENDLY
- Adult Basic Cooking Class
Fermenting-Probiotics and Enzymes and your Digestion
All Guys Cooking Class
Juicing and Raw foods
Salads and Desserts
"Grains"-Quinoa, Barley, Millet, and Teff Recipes
Recipes using "Healthy Oils"
"Meals to Balance your hormones"
Gluten Free Baking
Pizza class for teens
Indian Cooking and Spices
Classes are generally two hours and include a 15 minute lecture about the nutrients in the food that support the body. Adult two hour classes are $50/person
6 person minimum- 10 maximum.
The Encyclopedia of Healing Foods by Micheal Murray
Ultrametabolism by Mark Hyman
Why We Get Fat by Gary Taubes
All classes will be held a my home kitchen in Evergreen