the cutting board - "learn to cook for your health condition"

Sample Menus for Vegetarian Cooking Classes




Leek and Potato Soup ( gluten and dairy free)

Poppyseed mini-muffins (gluten and dairy free)

Barley Risotto Primavera (dairy free)

Grilled Eggplant with Red Pepper Relish (gluten and dairy free)

Pear and Cranberry Tart (gluten and dairy free)



or

Butternut Squash Soup with Chipotle sauce (can be dairy free)

Rosemary and Olive bread (gluten and dairy free)

Vegetable Frittata ( gluten free)

Belgian Endive with Pear and Pecans

Lemon Mouse 








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